1141 N Brand Blvd Suite 200 Glendale, CA 91202

Schedule an Appointment | 818-484-8944

1141 N Brand Blvd Suite 200 Glendale, CA 91202

Schedule an Appointment | 818-484-8944

Heat Therapy for the Lower Back

Exercise Instructions

  • Body Region
    Ice/Heat Therapy
  • Specific Area
    Lower Back
  • Exercise Type
    Therapy
  • Equipment Used
    Hot Pack

Place a moist hot pack on top of a double-layered towel and fold the towel over the hot pack for protection. Lie on your stomach on your bed or on a firm sofa. Place the towel-wrapped hot pack across your lower back. Apply heat for 20 minutes. Wait at least one hour before repeating.

Office Hours

Monday  

9 AM - 12 PM

2 PM - 6 PM

Tuesday  

9 AM - 12 PM

2 PM - 6 PM

Wednesday  

9 AM - 12 PM

2 PM - 6 PM

Thursday  

9 AM - 12 PM

2 PM - 6 PM

Friday  

9 AM - 1 PM

Closed

Saturday  

By appointment only.

Sunday  

By appointment only.

Genesis Chiropractic & Wellness Center

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Genesis Chiropractic & Wellness Center

Address

1141 N Brand Blvd Suite 200
Glendale, CA 91202, US

Contact Information 818-484-8944

818-484-8943

[email protected]

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